What is Osteoporosis?

Osteoporosis is a medical condition which affects approximately 3 million people in the UK. It literally means “porous bone” and is a condition which affects the bones in the body, making them weaker and prone to fractures and reducing bone density. Although, the condition is most common in post-menopausal women, it can affect men and […]

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Preparing for Pregnancy

Doctors now advise women who are planning on getting pregnant to prepare for this life changing event and to ensure the best possible outcomes for conception and a successful pregnancy by taking pre-conception care. Ideally, this should happen at least 6 months before conception. Recommendations include keeping fit and taking moderate exercise which can be […]

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