‘Cook It’ – Fast Fun Food for Less
What is it?
· A 6-week community based nutrition programme
· A ‘hands on’ approach to healthy eating.
· Participants choose recipes
· Everyone prepares, cooks and enjoys eating together as a group.
· Other benefits: making new friendships & having a bit of ‘craic’
· Delivered by Facilitators trained by Southern Area Health Promotion Department
· Interested give us a call on 028 30 889 073
Click the following to view some recipes from the 'Cook It' Programme: